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  • Writer's pictureKarina

Ecstatic Dance Puerto Escondido

Updated: Dec 18, 2023


In the heart of Mexico's coastal paradise, Puerto Escondido, a unique and transformative experience awaits those seeking a harmonious blend of self-expression, movement, and mindfulness. Ecstatic Dance, a global phenomenon, has found its home in this vibrant beach town, offering locals and travelers an opportunity to immerse themselves in an exhilarating and liberating dance journey. In this article, we will explore the magic of Ecstatic Dance in Puerto Escondido and why it has become a must-try activity for those looking to connect with themselves, others, and the natural beauty of this enchanting destination.


The Essence of Ecstatic Dance

Ecstatic Dance is more than just dancing; it's a movement, a community, and a state of mind. It encourages participants to let go of inhibitions, allowing the music to guide their movements and emotions. It's a space where self-expression knows no bounds, where every dance is a unique story, and where the dance floor becomes a sacred space for personal transformation and connection.


Puerto Escondido: The Perfect Setting

Nestled on the Pacific coast of Oaxaca, Puerto Escondido is renowned for its stunning beaches, warm weather, and a bohemian atmosphere that fosters creativity and self-discovery. This laid-back town provides an ideal backdrop for Ecstatic Dance gatherings. Imagine dancing barefoot in the sand as the sun sets over the horizon, with the sound of crashing waves as your rhythmic companion – it's an experience like no other.


Ecstatic Dance Events in Puerto Escondido

Throughout the year, Puerto Escondido hosts a variety of Ecstatic Dance events and workshops catering to all levels of experience. These gatherings draw both locals and international visitors, creating a diverse and welcoming community of dancers. The sessions are often guided by talented facilitators and accompanied by live DJs who curate eclectic soundscapes, ensuring a profound and transformative journey on the dance floor.


Benefits of Ecstatic Dance

Ecstatic Dance offers a multitude of benefits beyond physical exercise. Participants often report increased self-awareness, stress relief, and a deeper connection to their bodies and emotions. It's a space where you can shed societal expectations and dance as your true self, free from judgment. Moreover, the sense of community that develops within the Ecstatic Dance circle is unparalleled, fostering genuine connections and friendships.


How to Join an Ecstatic Dance Session in Puerto Escondido

If you're interested in experiencing the joy and liberation of Ecstatic Dance in Puerto Escondido, here are some steps to get you started:

  1. Check Local Listings: Keep an eye on local event listings, social media groups, and websites dedicated to Ecstatic Dance events in Puerto Escondido. These platforms will help you find upcoming sessions and workshops.

  2. Dress Comfortably: Ecstatic Dance encourages comfortable clothing that allows for unrestricted movement. Barefoot dancing is also common.

  3. Bring an Open Heart: Come with an open mind and an open heart, ready to connect with yourself and others through dance.

  4. Respect the Space: Ecstatic Dance spaces are sacred. Be mindful of the guidelines and etiquette of the event, which often include refraining from speaking on the dance floor and respecting personal boundaries.


Ecstatic Dance in Puerto Escondido is a beautiful fusion of movement, mindfulness, and community, all set against the backdrop of one of Mexico's most picturesque beach towns. Whether you're a seasoned dancer or someone looking to explore new forms of self-expression, this experience promises to be a transformative journey of self-discovery and connection. So, put on your dancing shoes (or go barefoot), let the rhythm move you, and embark on an unforgettable dance adventure in Puerto Escondido.





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